“You are in a middle ground where emotions are sometimes clear, but at other times feel like a puzzle you cannot quite solve.”
Your score falls into the intermediate range. This suggests that while you are not completely cut off from your emotions, you often encounter "static" on the line.
You may find that in calm situations, you know how you feel. But under stress, high pressure, or conflict, your emotions might blur into physical sensations (like a tight chest or fatigue) or you might simply go blank. You likely value facts and logic, and might sometimes feel that "talking about feelings" is difficult or unproductive.
"Emotions are like water—sometimes clear, sometimes murky. You are learning to swim even when you can't see the bottom."
This assessment is for educational and self-discovery purposes only. It is not a clinical diagnosis. If you struggle with understanding your emotions to a degree that impacts your life, consider speaking with a therapist.