Your overall pattern
Your results place you in the Ambisexual / Bi-Spectrum range. This corresponds to the middle zones of the Kinsey Scale (2–4). It implies that you are likely capable of experiencing romantic or sexual attraction to more than one gender. This doesn't necessarily mean your attraction is a perfectly equal 50/50 split; it may fluctuate over time, or you may prefer one gender romantically and another sexually.
In a world that often demands we pick a side—"Straight" or "Gay"—finding yourself in the middle can sometimes feel confusing, but it is a valid and rich capacity for human connection.
"You are not 'confused' or 'indecisive.' You simply have a wider bandwidth for connection that isn't limited by gender boundaries."
Typical behaviors
- The "Bicycle" Effect: You might go through cycles where you are more interested in men, and other times more interested in women.
- Nuanced Attraction: You may notice that the quality of your attraction differs by gender (e.g., "I feel safer with women, but more spark with men").
- Imposter Syndrome: You might feel "too gay for straight spaces" and "too straight for gay spaces."
Strengths in this pattern
- Versatility: You have the unique ability to connect deeply with people regardless of gender.
- Empathy: Your position on the spectrum often allows you to understand both heterosexual and homosexual perspectives.
Common pitfalls
The pressure to choose:
- Erasure: You might minimize one side of your attraction to fit into a relationship (e.g., dating the opposite gender and thinking you are now "straight").
- Internal Validation: You may struggle to feel your identity is "real" without external validation.
"Reflection point: If I fell in love with a person, not a gender, would I give myself permission to pursue it?"
What you can do next
Small actions you can start today
- Embrace the "And": Practice saying to yourself, "I can like X and Y." You don't have to be 'either/or'.
- Read about the Bi-Spectrum: Look up terms like Pansexual, Fluid, or Queer to see if a specific label resonates more than "Bisexual."
Longer-term directions
- Find your community: Seek out spaces specifically for bi/pan/fluid people, where your specific experience of being "in between" is the norm.
- Communicate openly: If you are in a relationship, sharing your spectrum-based nature with your partner can deepen intimacy.
Disclaimer and when to seek help
This test describes patterns based on the Kinsey Scale framework for educational self-exploration. It is not a clinical diagnosis. Sexual orientation can be fluid. If you feel significant distress, anxiety, or confusion regarding your identity, consider speaking with a supportive therapist or counselor who specializes in LGBTQ+ or identity issues.