Test Result
Typical Phantasia
“You possess a standard, versatile mind's eye capable of visualizing scenes with functional clarity.”
Your Result: Typical Phantasia
"The Active Canvas"
Your scores fall into the range of Typical Phantasia. This is the most common experience. You can voluntarily conjure mental images of people, places, and objects. They aren't as vivid as reality—you clearly know they are "in your head"—but they are detailed enough to be useful for planning, memory, and daydreaming.
"You have a reliable mental projector. It may not always be 4K resolution, but it tells the story clearly and effectively."
Your Visual Style
- Functional Imagery: You can probably visualize a room to see where to place a table, or picture a friend's face to decide if they would like a certain gift.
- Variable Clarity: Your imagery likely varies with your energy levels and interest. You might visualize your hobby (e.g., cars, fashion) much more clearly than abstract shapes.
- Sensory Mix: You likely combine visuals with some internal monologue and emotional recall.
Strengths
- Mental Rehearsal: You can effectively "practice" a conversation or a speech in your mind, visualizing the setting to reduce anxiety.
- Memory Anchors: Visual cues help you remember. Seeing the cover of a book in your mind helps you recall the title.
Potential Blind Spots
Even the average can vary:
- Assumption of Universality: You might assume everyone sees what you see. It can be shocking to learn that your friend with aphantasia sees nothing, or your hyperphantasic friend sees "movies."
- Distraction: Sometimes, an unwanted image (like an embarrassing memory) can be intrusive because it is vivid enough to cause an emotional reaction.
Reflection Point: "How often do I use my visualization to worry about future scenarios that haven't happened? Can I use it to visualize success instead?"
What you can do next
Sharpen the focus
- Visualization Meditation: You are in the "sweet spot" for guided imagery. Try audiobooks that guide you through forests or beaches to relax.
- Memory Palace: You can likely learn the "Method of Loci" (Memory Palace) technique effectively to boost your memory skills.
Disclaimer
This test provides a snapshot of your current visual imagery reporting. Imagery abilities can fluctuate with fatigue, stress, or practice. This is not a clinical diagnosis.